Recognizing the youth experience
Today’s young people experience a unique set of mental health challenges.
Tips for supporting the youth in your life
Promoting better mental wellbeing for a young person in your life starts with a solid foundation of understanding, awareness, and proactivity. 5
Know the warning signs and when to act
If you suspect a young person in your life is struggling, there are tips and tools available to help you recognize the problem, start a conversation, and provide the support they need. Here are some signs a young person is having a hard time. 6
It can be extremely difficult when a young person in your life experiences symptoms of a mental health condition, but there are actions you can take to help.
In need of help or support?
If you or someone you know
is feeling hopeless or having thoughts of suicide:
SEND A TEXT to 988
or
CHAT ONLINE
Available 24/7
If you are in need of support, the NAMI HelpLine is available M-F, 10 am - 10 pm E.T.
CALL 800-950-6264
TEXT “HelpLine” to 62640
CHAT ONLINE | EMAIL helpline@nami.org
Support for teens and young adults,
TEXT "Friend" to 62640
Additional learning resources
Provides teens and young adults essential information about common emotional health issues and resources for how they can support one another, overcome challenges, and make a successful transition to adulthood.
An education program for parents, caregivers and other family who care for youth experiencing mental health symptoms.
Information intended to help provide young people, educators, parents, and caregivers with the resources they need.
A directory of outstanding resources compiled by the NAMI HelpLine Staff.
NAMI does not endorse the resources included in the NAMI TYA HelpLine Resource Directory, and is not responsible for the content of or service provided by any of these resources.